If there is immediate danger, call Rescue 1122, Police 15, Edhi Ambulance 115, or go to the nearest hospital. Emergency Help

Verified and reviewed contacts

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Search emergency, counselling, child-protection, legal, hospital, shelter and safeguarding services. Contact providers directly to confirm availability.

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Service information: Service availability, fees, hours and contact details can change. Check the verification date and contact the provider directly.
Emergency

Rescue 1122

✓ Verified

Emergency response for medical emergencies, road crashes, fire and other urgent incidents. Dial 1122 where the service operates.

Coverage
Emergency response where Rescue 1122 operates
Location
Pakistan
Who it supports
Everyone
Hours
Emergency availability varies by jurisdiction
Cost
Emergency service
Service mode
Telephone and in-person emergency response
How to access
No appointment for emergencies
Languages
Urdu and local languages
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Emergency

Police Emergency

✓ Verified

Call 15 when there is immediate violence, threat, crime or danger requiring police assistance.

Coverage
Police emergency response
Location
Pakistan
Who it supports
Everyone
Hours
Emergency service
Cost
Emergency service
Service mode
Telephone and in-person emergency response
How to access
No appointment for emergencies
Languages
Urdu and local languages
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Emergency

Edhi Ambulance

✓ Verified

Emergency ambulance assistance. Dial 115 and provide the location and nature of the emergency.

Coverage
Ambulance services across many locations
Location
Pakistan
Who it supports
Everyone
Hours
Emergency call
Cost
Contact service
Service mode
Telephone and in-person emergency response
How to access
No appointment for emergencies
Languages
Urdu and local languages
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Mental Health & Counselling

Rozan Counseling Helpline

✓ Verified

A non-judgmental and confidential counselling space for concerns including emotional wellbeing, violence, child protection and sexual and reproductive health.

Coverage
Telephone, email and counselling support
Location
Islamabad, ICT
Who it supports
Young people, women and children
Hours
Contact service to confirm current hours
Cost
Contact service
Service mode
Telephone, email and in-person counselling
How to access
Contact the provider to confirm
Languages
Contact service to confirm
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Mental Health & Counselling

Umang Mental Health Helpline

✓ Verified

Telephone and online counselling. Umang states that actively suicidal emergencies should contact emergency services rather than rely on the helpline.

Coverage
Telephone and online mental-health counselling
Location
Pakistan
Who it supports
People seeking mental-health counselling
Hours
Website describes 24/7 availability; confirm current access
Cost
Website describes service as free
Service mode
Telephone and online counselling
How to access
Contact the provider to confirm
Languages
Contact service to confirm
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Child Protection & Counselling

Sahil

✓ Verified

Child-protection organization offering counselling, referral and legal support, including services related to child sexual abuse and domestic violence.

Coverage
Referral, counselling and legal aid across Pakistan
Location
Islamabad, ICT
Who it supports
Children, young people and families
Hours
Contact service to confirm
Cost
Free services are described on the official website
Service mode
Telephone, counselling, referral and legal support
How to access
Contact the provider to confirm
Languages
Contact service to confirm
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Legal Aid

Sindh Legal Advisory Call Center (Legal Aid Society)

✓ Verified

Free legal advice through the Sindh Legal Advisory Call Center, with support on a range of legal concerns.

Coverage
Legal advice by telephone; organization offices in Sindh and Islamabad
Location
Karachi, Sindh
Who it supports
People needing legal information or assistance
Hours
Official website describes a 24/7 legal helpline
Cost
Official website describes the helpline as free
Service mode
Telephone legal advice and office-based support
How to access
Contact the provider to confirm
Languages
Contact service to confirm
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Women’s Support

Punjab Women’s Helpline

✓ Verified

Information, complaint support and referrals on violence, harassment, discrimination, property and other concerns affecting women in Punjab.

Coverage
Punjab
Location
Lahore, Punjab
Who it supports
Women in Punjab
Hours
Contact service to confirm
Cost
Toll-free helpline
Service mode
Telephone helpline and referral
How to access
Contact the provider to confirm
Languages
Urdu and regional languages; confirm availability
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Child Protection

Child Protection & Welfare Bureau Helpline

✓ Verified

Prompt assistance, guidance, rescue coordination and support for children subjected to violence, exploitation, abuse or neglect.

Coverage
Punjab
Location
Lahore, Punjab
Who it supports
Children experiencing violence, exploitation, abuse or neglect
Hours
Official site describes 24/7 rescue support
Cost
Helpline service
Service mode
Telephone helpline and referral
How to access
Contact the provider to confirm
Languages
Contact service to confirm
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Women’s Support & Shelter

Dastak Society Crisis Helpline

✓ Verified

Crisis response, protection and access-to-justice support for women, girls, children and people facing gender-based rights violations.

Coverage
Crisis support and protection services
Location
Lahore, Punjab
Who it supports
Women, girls and people facing gender-based rights violations
Hours
Monday-Saturday, 9:00am-5:00pm according to the official website
Cost
Contact service
Service mode
Telephone crisis support and protection services
How to access
Contact the provider to confirm
Languages
Contact service to confirm
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Medical & Hospital

Jinnah Postgraduate Medical Centre (JPMC)

✓ Verified

Major public-sector hospital in Karachi. In an emergency, call the hospital or go to the nearest emergency department.

Coverage
Hospital services in Karachi
Location
Karachi, Sindh
Who it supports
People needing hospital assessment or emergency care
Hours
Emergency department and hospital services; confirm current access
Cost
Contact hospital to confirm
Service mode
In-person hospital and emergency services
How to access
Emergency access or contact hospital for other services
Languages
Contact hospital to confirm
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

Safeguarding & PSEA

Peace by Youth PSEA Coordinator

✓ Verified

Contact for concerns related to prevention of sexual exploitation and abuse within Peace by Youth activities. For immediate danger, contact emergency services.

Coverage
Peace by Youth safeguarding and PSEA concerns
Location
Pakistan
Who it supports
PY participants, partners and community members
Hours
Not an emergency service
Cost
No cost
Service mode
Email safeguarding contact
How to access
Email the PSEA Coordinator; not for emergencies
Languages
Contact PY
Accessibility
Contact the provider to confirm accessibility arrangements
Last verified
10 Jun 2026

Verification source: view source

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