How to Help a Friend
Notice concerns, ask safely, listen, connect and respond to immediate risk.
Printable and mobile-friendly
وسائل
Download practical guides, planners, safety tools and peer-support materials.
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Caregivers
Mental Health Basics
Peer Support
Planning
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Safety Planning
Schools
Self-Care
Service Directory
Stress Management
Youth Ambassadors
Peer-Support Group Ground Rules
A printable safe-space agreement for respectful, confidential and inclusive group sessions.